Weigh In record (no journal entry) for 24 May 2017
|
170.0 lb
Lost so far: 3.9 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 May 2017:
|
1102 kcal
|
Fat: 45.96g | Prot: 66.66g | Carb: 109.71g.
Breakfast: Great Value 97% Fat Free Thin Sliced Smoked Ham, Fried Egg, Whole Wheat Bread. Lunch: Baked Potato (Peel Not Eaten), Great Value Great Northern Beans, Jennie-O Ground Turkey 85/15. Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: Cuties Clementines. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilverStar1226's weight history
|