Weigh In record (no journal entry) for 21 March 2017
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178.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2017:
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1072 kcal
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Fat: 66.38g | Prot: 71.44g | Carb: 40.45g.
Breakfast: Egg, Cream Of Wheat. Lunch: Sabra Classic Hummus, Egg. Dinner: Sour Cream, American Heritage Cheddar Shredded Cheese, Honeysuckle White Ground Turkey 85/15. Snacks/Other: Coffee-Mate Fat Free French Vanilla Powdered Coffee Creamer. more...
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gaining 0.2 lb a week
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