Weigh In record (no journal entry) for 24 May 2017
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201.3 lb
Lost so far: 127.1 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1375 kcal
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Fat: 68.03g | Prot: 83.12g | Carb: 113.99g.
Lunch: Sugared or Glazed Doughnuts, Red Velvet Cake, Baked or Broiled Fish, Janes Family Foods Pub Style Chicken Fingers, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Mushrooms (Fat Added in Cooking), Green String Beans. more...
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gaining 20.3 lb a week
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inmsweantitrust's weight history
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