Weigh In record (no journal entry) for 23 May 2017
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198.4 lb
Lost so far: 130.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1213 kcal
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Fat: 54.06g | Prot: 78.71g | Carb: 105.66g.
Lunch: Cheese Filled Ravioli, Jason's Deli Big Chef Salad. Dinner: Potato French Fries, Pierre Chicken Parmesan Sandwich. more...
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gaining 7.0 lb a week
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