buckmccalla's Journal, 24 May 2017

218.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

1380 kcal

Fat: 70.62g | Prot: 32.76g | Carb: 153.72g.   Breakfast: Hash Brown (from Frozen), Sugardale Thin Sliced Bacon. Dinner: Grandma's Potato Salad with Egg, Kahiki General Tso's Chicken with Chicken Egg Roll. more...

2876 kcal

Activities & Exercise: Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...