buckmccalla's Journal, 25 May 2017

218.3 lb Lost so far: 31.7 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 85.66g | Prot: 49.23g | Carb: 168.45g.   Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Hard-Boiled Egg. Dinner: Corn On The Cob with Butter, Great Value Hot Dog Buns, Hillshire Farm Polska Kielbasa (2 oz), Great Value Honey Buns. more...

3244 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...