Weigh In record (no journal entry) for 23 May 2017
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217.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1570 kcal
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Fat: 46.00g | Prot: 66.00g | Carb: 213.00g.
Dinner: Burger King Steakhouse XT Burger, KC Masterpiece Hickory Brown Sugar Baked Beans. more...
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gaining 0.7 lb a week
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