Weigh In record (no journal entry) for 24 May 2017
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184.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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2168 kcal
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Fat: 91.22g | Prot: 149.36g | Carb: 241.84g.
Breakfast: Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper, Sugar, Coffee with Cream. Lunch: Rimi Lillkapsas, Otto Kodujuust. Dinner: Cucumber (with Peel), Rainbow Riisigalett, Rimi Kanakintsuliha keefirimarinaadis, Rimi Brokkoli. Snacks/Other: Puls Bite Cheesecake, Kalev Soolaka karamelliga piimašokolaad, Awake Dattel, Nectarines, Rainbow Mörk šokolaad, Bananas, Latte Macchiato, Valio Kreeka jogurt. more...
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losing 1.5 lb a week
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