Momax25's Journal, 22 May 2017

171.2 lb Lost so far: 28.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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863 kcal

Fat: 41.38g | Prot: 56.48g | Carb: 69.44g.   Breakfast: Coffee. Lunch: Tortilla Corn Chips, Refried Beans (Canned), Mexican Rice, Fried Egg, Planters Mixed Nuts Unsalted. Dinner: KFC Fried Chicken Breast. more...

1981 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...