Weigh In record (no journal entry) for 23 May 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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369 kcal
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Fat: 10.81g | Prot: 17.26g | Carb: 52.50g.
Breakfast: Yogurt Magro Fragola, Yogurt Prugna, Gilway Demerara Sugar, Espresso Coffee, Whole Milk, Kellogg's Bran Flakes. Lunch: Deli Sliced Ham, Cherry Tomatoes, Parmesan Cheese (Grated), Mixed Salad Greens. more...
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gaining 0.3 lb a week
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cillafontana's weight history
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