Weigh In record (no journal entry) for 22 May 2017
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256.2 lb
Lost so far: 29.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1081 kcal
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Fat: 37.63g | Prot: 25.82g | Carb: 160.17g.
Lunch: Ocean Spray Light Cranberry & Concord Grape, Twizzlers Strawberry Twists, Tyson Foods Breaded Chicken Breast Patties. Dinner: Navels Oranges. Snacks/Other: Cheetos Crunchy Cheetos. more...
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losing 0.6 lb a week
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oxmk28's weight history
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