Weigh In record (no journal entry) for 10 February 2012
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2012:
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3214 kcal
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Fat: 98.45g | Prot: 170.89g | Carb: 415.56g.
Breakfast: viactiv, Diet Coke, slice of bacon, nature's own round flat bread, shredded cheddar cheese. Lunch: sugar cookie, snickerdoodle cookie, Canyon Cut Salt & Cracked Pepper Potato Chips, Roast Beef Slimwich. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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