Weigh In record (no journal entry) for 03 February 2012
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 February 2012:
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2994 kcal
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Fat: 98.25g | Prot: 81.48g | Carb: 251.41g.
Breakfast: chicken salad, great harvest bread, Diet Coke, viactiv. Lunch: subway chocolate chip cookie, snickerdoodle cookie, 14" Original Crust Pizza - Pepperoni. Dinner: triscuits, pepper jack cheese, red wine, triscuits, pepper jack cheese, red wine. more...
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1379 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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