Weigh In record (no journal entry) for 11 February 2012
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215.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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826 kcal
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Fat: 35.04g | Prot: 54.54g | Carb: 76.81g.
Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Beef, Tomatoes, Water. Dinner: Tomatoes, Extra Lean Ground Beef, Water. Snacks/Other: Water, Golden Delicious Apples, Navels Oranges. more...
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losing 15.4 lb a week
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alaskacarnut's weight history
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