Weigh In record (no journal entry) for 10 February 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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847 kcal
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Fat: 35.03g | Prot: 60.49g | Carb: 75.49g.
Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Water, Extra Lean Ground Beef, Tomatoes. Dinner: Water, Spinach, Extra Lean Ground Beef, Water. Snacks/Other: Golden Delicious Apples, Water, Navels Oranges. more...
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steady weight
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alaskacarnut's weight history
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