Weigh In record (no journal entry) for 22 May 2017
|
170.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
1567 kcal
|
Fat: 58.30g | Prot: 105.32g | Carb: 160.88g.
Breakfast: Queso Mozzarella, Jamón de Pavo, Mantequilla de Maní Suave (Salada), Banano, Clara de Huevo. Lunch: Brócoli, Arroz Blanco, Pechuga de Pollo, Yummies Ranchitas Naturales. Dinner: Tortilla de Maíz, Pechuga de Pavo, Mantequilla de Maní Suave (Salada), Queso Natural, Banano. Snacks/Other: DIA Galletas Maria, DIA Galletas Maria. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allanramirez's weight history
|