| December 2017 |
| Mon 4th: |
743 *
|
34%
|
fat: 52.60g |
| |
protein: 40.12g |
| |
carbs: 33.13g |
|
-
|
-
|
| Fri 1st: |
1910 *
|
87%
|
fat: 135.06g |
| |
protein: 94.22g |
| |
carbs: 84.85g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
810 *
|
37%
|
fat: 45.98g |
| |
protein: 33.47g |
| |
carbs: 66.94g |
|
-
|
-
|
| Wed 29th: |
2776 *
|
126%
|
fat: 169.18g |
| |
protein: 114.65g |
| |
carbs: 201.05g |
|
-
|
-
|
| Tue 28th: |
1861 *
|
85%
|
fat: 110.71g |
| |
protein: 110.33g |
| |
carbs: 117.47g |
|
-
|
-
|
| Mon 27th: |
2500 *
|
114%
|
fat: 181.18g |
| |
protein: 146.18g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 24th: |
912 *
|
41%
|
fat: 36.48g |
| |
protein: 58.78g |
| |
carbs: 90.87g |
|
-
|
-
|
| Thu 23rd: |
2053 *
|
93%
|
fat: 126.66g |
| |
protein: 118.89g |
| |
carbs: 133.45g |
|
-
|
-
|
| Wed 22nd: |
1897 *
|
86%
|
fat: 120.65g |
| |
protein: 105.10g |
| |
carbs: 103.50g |
|
-
|
-
|
| Tue 21st: |
1671 *
|
76%
|
fat: 102.28g |
| |
protein: 86.53g |
| |
carbs: 109.38g |
|
-
|
-
|
| Mon 20th: |
1586 *
|
72%
|
fat: 105.62g |
| |
protein: 96.29g |
| |
carbs: 67.98g |
|
-
|
-
|
| Sun 19th: |
890 *
|
40%
|
fat: 61.00g |
| |
protein: 46.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 2nd: |
1550 *
|
70%
|
fat: 75.90g |
| |
protein: 95.20g |
| |
carbs: 134.30g |
|
-
|
-
|
| Wed 1st: |
2006 *
|
91%
|
fat: 106.88g |
| |
protein: 108.05g |
| |
carbs: 162.20g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1702 *
|
77%
|
fat: 122.19g |
| |
protein: 95.78g |
| |
carbs: 65.78g |
|
-
|
-
|
| Mon 23rd: |
1721 *
|
78%
|
fat: 76.11g |
| |
protein: 93.25g |
| |
carbs: 165.47g |
|
-
|
-
|
| Mon 16th: |
412 *
|
19%
|
fat: 9.33g |
| |
protein: 28.13g |
| |
carbs: 56.72g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
905 *
|
41%
|
fat: 33.53g |
| |
protein: 65.78g |
| |
carbs: 91.54g |
|
-
|
-
|
| Mon 18th: |
1917 *
|
87%
|
fat: 100.64g |
| |
protein: 117.03g |
| |
carbs: 136.10g |
|
-
|
-
|
| Thu 14th: |
1881 *
|
86%
|
fat: 83.75g |
| |
protein: 111.95g |
| |
carbs: 178.51g |
|
-
|
-
|
