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Nik7816
Journal
11 Feb 12
Nik7816's Journal, 11 February 2012
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Weigh In record (no journal entry) for 11 February 2012
199.0 lb
Lost so far:
1.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2012:
878 kcal
Fat: 21.30g | Prot: 19.20g | Carb: 155.20g.
Breakfast:
Lemon-Lime Soda, Cinnamon Rolls.
Lunch:
Uncrustables Peanut Butter and Grape Jelly Sandwich, Creamy Vegetable Lasagne.
Snacks/Other:
Animal Crackers.
more...
2512 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 7 hours, Sleeping - 14 hours.
more...
steady weight
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