Nik7816's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
860 kcal Fat: 36.00g | Prot: 15.00g | Carb: 117.00g.   Lunch: Chips, 13" Tortilla. more...
on diet Nik7816's own diet   steady weight



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KerryLynnB supported Arabella66's Journal Entry.
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Arabella66 commented on their Journal Entry.
Becca P supported VeggieJunkie's Journal Entry.
michaelwilliams1 recorded a Weigh In at 219.8 lb.
mnbowden78 recorded a Weigh In at 174.0 lb.
VeggieJunkie commented on their Journal Entry.
gennyduffy recorded a Weigh In at 173.0 lb.