Nik7816's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
860 kcal Fat: 36.00g | Prot: 15.00g | Carb: 117.00g.   Lunch: Chips, 13" Tortilla. more...
on diet Nik7816's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nik7816's weight history


Nik7816's Recent Activity

Nik7816's Own Activity

No recent activity.

Nik7816's Buddies

No recent activity.

Other Member Diet Recent Activity

Daniele Gelmi recorded a Weigh In at 171.1 lb.
april761 commented on UmmBilal's Weigh In.
nicki225 supported denisepret23's Journal Entry.
metaltoad recorded a Weigh In at 166.6 lb.
minyuh recorded a Weigh In at 173.9 lb.
Sutan recorded a Weigh In at 188.1 lb.
Okil84 recorded a Weigh In at 160.3 lb.
svajdlenka recorded a Weigh In at 219.8 lb.