Nik7816's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
860 kcal Fat: 36.00g | Prot: 15.00g | Carb: 117.00g.   Lunch: Chips, 13" Tortilla. more...
on diet Nik7816's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nik7816's weight history


Nik7816's Recent Activity

Nik7816's Own Activity

No recent activity.

Nik7816's Buddies

No recent activity.

Other Member Diet Recent Activity

TNTMarcia joined challenge Just Show Up!.
maeday42 supported Memere7's Weight Entry.
thinlinda recorded a Weight Entry at 119.3 lb.
romi.terzano supported EDC1972's Journal Entry.
Memere7 recorded a Weight Entry at 284.0 lb.
101redballoons supported rhontique's Journal Entry.
EDC1972 supported Becca P's Journal Entry.
joannewisnom recorded a Weight Entry at 180.0 lb.