Nik7816's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
860 kcal Fat: 36.00g | Prot: 15.00g | Carb: 117.00g.   Lunch: Chips, 13" Tortilla. more...
on diet Nik7816's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nik7816's own diet



Nik7816's weight history


Nik7816's Recent Activity

Nik7816's Own Activity

No recent activity.

Nik7816's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on their Journal Entry.
shdezg recorded a Weigh In at 149.9 lb.
Hallan recorded a Weigh In at 194.0 lb.
Bhav01 recorded a Weigh In at 108.5 lb.
fred4win supported tamara157's Weigh In.
tamara157 recorded a Weigh In at 135.0 lb.
bowler58 updated their Food Diary.
mmeyer2263 supported John10251's Journal Entry.