Nik7816's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
860 kcal Fat: 36.00g | Prot: 15.00g | Carb: 117.00g.   Lunch: 13" Tortilla, Chips. more...
on diet Nik7816's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nik7816's own diet



Nik7816's weight history


Nik7816's Recent Activity

Nik7816's Own Activity

No recent activity.

Nik7816's Buddies

No recent activity.

Other Member Diet Recent Activity

fat__secret recorded a Weigh In at 195.3 lb.
boursofx recorded a Weigh In at 80.0 lb.
pyromanhc recorded a Weigh In at 249.1 lb.
Sodium Acetate Anhydrous recorded a Journal Entry.
Preusse10 recorded a Weigh In at 204.1 lb.
Spacerain updated their Exercise Diary.
kattay updated their Food Diary.
Dave Cameron Martin recorded a Weigh In at 226.8 lb.