Nik7816's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
860 kcal Fat: 36.00g | Prot: 15.00g | Carb: 117.00g.   Lunch: 13" Tortilla, Chips. more...
on diet Nik7816's own diet   steady weight



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