Nik7816's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
860 kcal Fat: 36.00g | Prot: 15.00g | Carb: 117.00g.   Lunch: 13" Tortilla, Chips. more...
on diet Nik7816's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nik7816's own diet



Nik7816's weight history


Nik7816's Recent Activity

Nik7816's Own Activity

No recent activity.

Nik7816's Buddies

No recent activity.

Other Member Diet Recent Activity

Axevus Star recorded a Weigh In at 148.8 lb.
HuskerRick recorded a Weigh In at 385.6 lb.
FolsomEJ recorded a Weigh In at 178.0 lb.
rich47owen recorded a Weigh In at 235.2 lb.
bella prieta recorded a Weigh In at 195.5 lb.
luncheonista recorded a Weigh In at 180.0 lb.
fontake updated their Food Diary.
LukeKellam recorded a Weigh In at 238.0 lb.