bango1's Journal, 21 May 2017

Good day. We enjoyed a big salad with the freshest Mahi-Mahi on the side for dinner. Good night

Diet Calendar Entries for 21 May 2017:
1588 kcal Fat: 50.60g | Prot: 81.04g | Carb: 171.09g.   Breakfast: Strawberries, Quaker 100% Whole Grain Oatmeal, Meijer Walnut Halves, Coffee, Cream (Half & Half, Fat Free), Bananas. Lunch: Tortilla Corn Chips, Baja Fresh Mexican Grill Baja Burrito - Carnitas. Dinner: Fresh Gourmet Butter & Garlic Premium Croutons, Mahi Mahi, Meijer Walnut Halves, Broccoli, Beets, Dinner salad, Green String Beans, Kendall Jackson Chardonnay. Snacks/Other: Rice Crackers, Green Tea, Crown Royal Canadian Whiskey (1 oz), Ginger Ale, Lemon Peel. more...
2139 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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