sunnykate's Journal, 21 May 2017

Weigh In record (no journal entry) for 21 May 2017
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2017:
2750 kcal Fat: 85.57g | Prot: 71.19g | Carb: 255.38g.   Breakfast: Southwest Airlines Honey Roasted Peanuts, Simply Balanced Organic Creamy Peanut Butter, Apples. Lunch: Frozen Yogurt, Sauvignon Blanc Wine, Pepperoni and Sausage Pizza. Dinner: Trader Joe's Roasted Garlic Hummus Dip, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Sauvignon Blanc Wine, Macaroni or Noodles with Cheese. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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