Weigh In record (no journal entry) for 11 February 2012
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113.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2012:
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336 kcal
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Fat: 11.39g | Prot: 22.89g | Carb: 41.91g.
Breakfast: 0% Fat Greek Yogurt - Plain, Light Multigrain English Muffin, Whipped Butter Salted, fat free creamer, Coffee or Table Cream (Light), coffee. more...
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1717 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 3 hours, Housework - 2 hours, Dance (slow step) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Kristy B Cook's weight history
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