Weigh In record (no journal entry) for 20 May 2017
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188.2 lb
Lost so far: 12.1 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1211 kcal
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Fat: 47.99g | Prot: 71.54g | Carb: 133.22g.
Breakfast: thinkThin Brownie Crunch High Protein Bar, Sugar in the Raw Brown Sugar (Packet), Core Power Vanilla, Cream (Half & Half). Lunch: Mrs Thinsters Cookie Thins. Dinner: Butter, Butter (Salted), Apples, Idaho Spuds Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.5 lb a week
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