Weigh In record (no journal entry) for 10 February 2012
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230.0 lb
Lost so far: 6.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2012:
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314 kcal
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Fat: 8.91g | Prot: 53.14g | Carb: 1.00g.
Breakfast: lucerne large aa egg, pork chop, oscar meyer smoked ham, bottled water. more...
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steady weight
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