emilydiaz83's Journal, 19 May 2017


Diet Calendar Entries for 19 May 2017:
1548 kcal Fat: 102.77g | Prot: 114.77g | Carb: 47.72g.   Breakfast: Hormel Original Pepperoni Slices, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Cracker Barrel Extra Sharp Cheddar Cheese, Hard-Boiled Egg. Lunch: Schweppes Diet Ginger Ale (Can), Crystal Farms Shredded Cheddar Cheese, Fresh Lemon Juice, Baked or Broiled Fish, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Great Value Colby Monterey Jack Cheese, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Buffalo Wild Wings Asian Zing Sauce, Buffalo Wild Wings Traditional Wings. Snacks/Other: Dry Roasted Peanuts (with Salt), Vermont Smoke and Cure Cracked Pepper Beef & Pork Stick. more...
2429 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emilydiaz83's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.