Weigh In record (no journal entry) for 19 May 2017
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2017:
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2117 kcal
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Fat: 82.35g | Prot: 87.57g | Carb: 210.27g.
Breakfast: Chloe's Mango Soft Serve Fruit Pop, rawrev mixed nuts bar, Pret a Manger Summer Berry Pot, Pret a Manger Egg & Spinach Pot. Lunch: Jackson's Honest Purple Heirloom Potato Chips (Bag), Smart Veggie Falafel, chia chia wrap. Dinner: super sue recipe cookie dough, Spinach, Lenny & Larry's The Complete Cookie - Chocolate Chip. Snacks/Other: Lenny & Larry's The Complete Cookie - Chocolate Chip, Califia Farms Pecan Caramel Almond Milk Creamer, Silk Pure Almond Milk - Unsweetened Original. more...
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1751 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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