mylisa's Journal, 19 May 2017

204.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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247 kcal

Fat: 9.22g | Prot: 1.94g | Carb: 40.14g.   Breakfast: Whole Foods Market Oatmeal Raisin Scone, Cream (Half & Half), Nespresso Espresso, Wholesome Sweeteners Organic Raw Blue Agave Syrup. more...

2686 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...