yecenia88's Journal, 19 May 2017

Turkey breakfast sausage
Soft oatmeal bread
2 egg whites

175 calories

Diet Calendar Entry for 19 May 2017:
888 kcal Fat: 17.10g | Prot: 60.75g | Carb: 118.91g.   Breakfast: Egg White, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Turkey Breakfast Sausage. Lunch: Sun Chips Veggie Harvest Farmhouse Ranch, Honey Mustard Dressing, Deli Turkey or Chicken Breast Meat, Nature's Own Honey Wheat Bread. Dinner: Publix Large Shrimp, White Rice. more...


Comments 
Your a total rockstar.... your weight loss is inspiring... keep up the AWESOME work... 
19 May 17 by member: ozzy99205
Thanks :) 
19 May 17 by member: yecenia88

     
 

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