Weigh In record (no journal entry) for 19 May 2017
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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734 kcal
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Fat: 40.00g | Prot: 34.00g | Carb: 63.00g.
Breakfast: Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Marie Callender's Salisbury Steak. more...
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steady weight
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notoms's weight history
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