Weigh In record (no journal entry) for 10 February 2012
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197.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1458 kcal
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Fat: 66.34g | Prot: 125.42g | Carb: 88.46g.
Breakfast: Milk, Blueberries & Cream Instant Oatmeal, iso 100. Lunch: Peanuts, Vegetable Oil, Beef, Chicken Breast, White Rice. more...
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gaining 9.8 lb a week
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