vburnett77's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
973 kcal Fat: 31.93g | Prot: 77.15g | Carb: 99.08g.   Breakfast: Whole Wheat Tortilla, refried beans, Kosher Dill Pickles. Lunch: Chicken Caeser Salad. Dinner: Tilapia (Fish) (Cooked, Dry Heat), Cooked Carrots, Baked Potato (Peel Not Eaten). Snacks/Other: Cheez-It Crackers (Toy Story), Light Garlic & Herb Cheese Wedges. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



vburnett77's weight history


vburnett77's Recent Activity

vburnett77's Own Activity

No recent activity.

vburnett77's Buddies

No recent activity.

Weight Watchers Recent Activity

grma57 recorded a Weight Entry at 136.0 lb.
Smcbeth1 supported msinai's Journal Entry.
judytilton recorded a Weight Entry at 188.2 lb.
Mischief recorded a Journal Entry and a Weight Entry at 184.0 lb.
w8tilnxtyr recorded a Weight Entry at 279.0 lb.
lynng recorded a Weight Entry at 161.2 lb.
Sammungee recorded a Weight Entry at 175.0 lb.
Jessiegodsgirl recorded a Weight Entry at 231.0 lb.