vburnett77's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
973 kcal Fat: 31.93g | Prot: 77.15g | Carb: 99.08g.   Breakfast: Whole Wheat Tortilla, Kosher Dill Pickles, refried beans. Lunch: Chicken Caeser Salad. Dinner: Cooked Carrots, Baked Potato (Peel Not Eaten), Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Light Garlic & Herb Cheese Wedges, Cheez-It Crackers (Toy Story). more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



vburnett77's weight history


vburnett77's Recent Activity

vburnett77's Own Activity

No recent activity.

vburnett77's Buddies

No recent activity.

Weight Watchers Recent Activity

Ashley2265 submitted a diet Tip.
galoop recorded a Weigh In at 190.6 lb.
rewood540 recorded a Weigh In at 181.0 lb.
BPalto recorded a Weigh In at 130.0 lb.
MickeyD123 recorded a Weigh In at 170.6 lb.
Dawn MiChel recorded a Weigh In at 237.0 lb.
Pugcrazy recorded a Weigh In at 174.2 lb.
granny2be recorded a Weigh In at 153.0 lb.