vburnett77's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
973 kcal Fat: 31.93g | Prot: 77.15g | Carb: 99.08g.   Breakfast: Whole Wheat Tortilla, refried beans, Kosher Dill Pickles. Lunch: Chicken Caeser Salad. Dinner: Tilapia (Fish) (Cooked, Dry Heat), Cooked Carrots, Baked Potato (Peel Not Eaten). Snacks/Other: Cheez-It Crackers (Toy Story), Light Garlic & Herb Cheese Wedges. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



vburnett77's weight history


vburnett77's Recent Activity

vburnett77's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

1954 recorded a Weight Entry at 150.4 lb.
shanthefat recorded a Weight Entry at 281.0 lb.
das recorded a Weight Entry at 183.0 lb.
Colette125 recorded a Weight Entry at 129.0 lb.
Tanveerali supported emilygu's Journal Entry.
tapple recorded a Weight Entry at 203.8 lb.
frgymama3 recorded a Weight Entry at 243.0 lb.
karinnnn recorded a Weight Entry at 152.1 lb.