vburnett77's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
973 kcal Fat: 31.93g | Prot: 77.15g | Carb: 99.08g.   Breakfast: Whole Wheat Tortilla, refried beans, Kosher Dill Pickles. Lunch: Chicken Caeser Salad. Dinner: Tilapia (Fish) (Cooked, Dry Heat), Cooked Carrots, Baked Potato (Peel Not Eaten). Snacks/Other: Cheez-It Crackers (Toy Story), Light Garlic & Herb Cheese Wedges. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



vburnett77's weight history


vburnett77's Recent Activity

vburnett77's Own Activity

No recent activity.

vburnett77's Buddies

No recent activity.

Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
chealx recorded a Weigh In at 179.0 lb.
kops12 recorded a Weigh In at 166.0 lb.
sexynana recorded a Weigh In at 165.8 lb.
Arichter recorded a Journal Entry and a Weigh In at 179.0 lb.
Macarena recorded a Weigh In at 129.5 lb.
Dollinda recorded a Weigh In at 172.0 lb.
misskeshanicole recorded a Weigh In at 156.6 lb.