Weigh In record (no journal entry) for 18 May 2017
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265.8 lb
Lost so far: 5.4 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1250 kcal
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Fat: 62.00g | Prot: 70.50g | Carb: 106.50g.
Breakfast: McDonald's Hash Brown, McDonald's Unsweetened Iced Tea (Large), McDonald's Egg McMuffin. Lunch: Pizza Hut Fried Cheese Sticks. Dinner: Wendy's Power Mediterranean Chicken Salad. Snacks/Other: Emerald Smoked Almonds. more...
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steady weight
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