Sherrybb60's Journal, 26 May 2017

260.5 lb Lost so far: 10.7 lb.    Still to go: 107.5 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 43.06g | Prot: 76.00g | Carb: 234.90g.   Breakfast: Blackberries, Friendly Farms Greek 100 Calories - Mixed Berry. Lunch: Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, La Croix Coconut Flavored Sparkling Water, Blackberries, Friendly Farms Greek 100 Calories - Mixed Berry. Dinner: Baked Potato (Peel Eaten), Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken, Chi-Chi's Thick & Chunky Salsa (Medium), Goya Butter Beans. Snacks/Other: Lifesavers Wint-O-Green Mints (4), Canada Dry Sparkling Seltzer Water (Can), Fresh & Easy Orange Bell Pepper, Sweet Red Peppers, Aldi Little Salad Bar Roasted Red Pepper Hummus. more...

4088 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 15 minutes, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...