Sherrybb60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2023
Mon 20th: 30 * 2%
fat: 0.25g
|
protein: 1.00g
|
carbs: 7.00g
- -
May 2021
Wed 12th: 625 * 35%
fat: 2.83g
|
protein: 37.10g
|
carbs: 117.07g
- -
Tue 11th: 1415 79%
fat: 46.66g
|
protein: 96.36g
|
carbs: 149.70g
- -
Mon 10th: 1819 * 101%
fat: 75.46g
|
protein: 102.84g
|
carbs: 185.16g
- -
Fri 7th: 377 * 21%
fat: 29.65g
|
protein: 4.30g
|
carbs: 31.79g
- -
Thu 6th: 1287 * 72%
fat: 55.05g
|
protein: 74.82g
|
carbs: 113.76g
- -
Wed 5th: 1023 * 57%
fat: 52.19g
|
protein: 42.14g
|
carbs: 96.87g
- -
Tue 4th: 1571 * 87%
fat: 85.03g
|
protein: 67.05g
|
carbs: 139.59g
3655*  2084
Mon 3rd: 1786 * 99%
fat: 83.58g
|
protein: 95.62g
|
carbs: 175.79g
4146*  2360
April 2021
Tue 27th: 842 * 47%
fat: 13.95g
|
protein: 67.63g
|
carbs: 110.03g
- -
February 2021
Mon 22nd: 850 * 47%
fat: 34.09g
|
protein: 51.26g
|
carbs: 85.12g
- -
Sun 21st: 1450 * 81%
fat: 66.29g
|
protein: 99.21g
|
carbs: 117.81g
- -
Sat 20th: 1740 * 97%
fat: 101.11g
|
protein: 60.40g
|
carbs: 151.58g
- -
Fri 19th: 243 * 14%
fat: 0.48g
|
protein: 27.07g
|
carbs: 33.01g
- -
Thu 18th: 1638 * 91%
fat: 67.92g
|
protein: 95.84g
|
carbs: 164.96g
- -
Wed 17th: 1603 * 89%
fat: 93.44g
|
protein: 77.45g
|
carbs: 120.07g
- -
Tue 16th: 1615 * 90%
fat: 76.60g
|
protein: 122.12g
|
carbs: 114.84g
- -
Mon 15th: 976 * 54%
fat: 43.02g
|
protein: 46.39g
|
carbs: 103.44g
- -
Sat 13th: 1568 * 87%
fat: 93.89g
|
protein: 83.69g
|
carbs: 119.02g
- -
Fri 12th: 2015 * 112%
fat: 78.29g
|
protein: 148.26g
|
carbs: 172.93g
- -

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