Weigh In record (no journal entry) for 18 May 2017
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167.5 lb
Lost so far: 20.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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375 kcal
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Fat: 14.00g | Prot: 14.00g | Carb: 48.00g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Dunkin' Donuts Coffee with Milk & Sugar. Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
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losing 1.0 lb a week
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