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Not sure of my current weight as we do not own a scale, however, I see no change in my mid section. I am burning 500 cal a day. Should see some results soon.
Diet Calendar Entries for 09 February 2012:
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1827 kcal
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Fat: 71.21g | Prot: 57.90g | Carb: 244.34g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: tomato soup. Snacks/Other: Samoas, Strawberries. more...
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3366 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (brisk) - 4/mph - 1 hour, Housework - 5 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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