Weigh In record (no journal entry) for 09 February 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1809 kcal
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Fat: 61.12g | Prot: 90.64g | Carb: 257.83g.
Breakfast: coffee, cream of wheat instant cinnabon. Lunch: tangerine. Dinner: sea salt, wasa light rye, wasa light rye, tabouli, whole wheat pita, hummus, cucumber, tomato, tilapia, premium saltine crackers. Snacks/Other: sugar free jello, boiled egg, Sugar Free Cookies, kozy shack chocolate pudding no sugar added. more...
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steady weight
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