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Weighed in this morning - down to 134.4 - only 1.6 pounds to go to reach a total of 75 pounds lost - AND GONE FOREVER!!! Love buying size 2 and 4 skirts and jeans.
Diet Calendar Entries for 09 February 2012:
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1198 kcal
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Fat: 31.78g | Prot: 45.81g | Carb: 194.01g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Powdered Creamer, Coffee, Bagel Thins - Cinnamon Raisin, chicken bacon. Lunch: Onion Pita Bread, Pomegranate Arils, Blueberries, Nonfat Yogurt - Blueberry. Dinner: Diet Coca Cola (375 ml), Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Chicken Bacon, Mayonnaise, Select Whole Grain White Pre-Sliced Sandwich Thins. Snacks/Other: Temptations - Lemon Meringue Pie, Granny Smith Apples. more...
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2092 kcal
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Activities & Exercise:
Spin bike - 1 hour, Shopping - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours and 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
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