| September 2012 |
| Sat 29th: |
1620 *
|
101%
|
fat: 43.60g |
| |
protein: 88.15g |
| |
carbs: 213.04g |
|
-
|
-
|
| Wed 5th: |
788 *
|
49%
|
fat: 23.76g |
| |
protein: 33.17g |
| |
carbs: 90.80g |
|
1778*
|
 990
|
| Tue 4th: |
307 *
|
19%
|
fat: 4.37g |
| |
protein: 11.74g |
| |
carbs: 53.82g |
|
1807*
|
1500
|
| August 2012 |
| Fri 31st: |
528 *
|
33%
|
fat: 15.61g |
| |
protein: 36.24g |
| |
carbs: 73.93g |
|
1899*
|
1371
|
| Thu 30th: |
1383 *
|
86%
|
fat: 43.51g |
| |
protein: 61.86g |
| |
carbs: 197.41g |
|
1910*
|
527
|
| Wed 29th: |
1613 *
|
101%
|
fat: 68.83g |
| |
protein: 80.87g |
| |
carbs: 166.99g |
|
1914*
|
301
|
| Tue 28th: |
1353 *
|
85%
|
fat: 64.06g |
| |
protein: 92.16g |
| |
carbs: 122.63g |
|
1911*
|
558
|
| Mon 27th: |
1599 *
|
100%
|
fat: 61.94g |
| |
protein: 75.79g |
| |
carbs: 188.02g |
|
1789*
|
190
|
| Sun 26th: |
1472 *
|
92%
|
fat: 33.48g |
| |
protein: 46.85g |
| |
carbs: 193.27g |
|
1686*
|
214
|
| Sat 25th: |
1403 *
|
88%
|
fat: 66.06g |
| |
protein: 90.78g |
| |
carbs: 123.26g |
|
1782*
|
379
|
| Fri 24th: |
1306 *
|
82%
|
fat: 35.23g |
| |
protein: 61.13g |
| |
carbs: 195.52g |
|
1864*
|
558
|
| Thu 23rd: |
1348 *
|
84%
|
fat: 47.46g |
| |
protein: 59.98g |
| |
carbs: 164.08g |
|
1861*
|
513
|
| Wed 22nd: |
1583 *
|
99%
|
fat: 41.01g |
| |
protein: 94.07g |
| |
carbs: 230.07g |
|
1879*
|
296
|
| Tue 21st: |
1432 *
|
90%
|
fat: 47.79g |
| |
protein: 66.39g |
| |
carbs: 198.71g |
|
1904*
|
472
|
| Mon 20th: |
1523 *
|
95%
|
fat: 37.07g |
| |
protein: 75.52g |
| |
carbs: 254.46g |
|
1894*
|
371
|
| Sun 19th: |
756 *
|
47%
|
fat: 25.41g |
| |
protein: 54.55g |
| |
carbs: 82.21g |
|
1686*
|
930
|
| Sat 18th: |
1190 *
|
74%
|
fat: 37.46g |
| |
protein: 60.62g |
| |
carbs: 163.30g |
|
1879*
|
689
|
| Fri 17th: |
1326 *
|
83%
|
fat: 55.31g |
| |
protein: 62.01g |
| |
carbs: 159.27g |
|
1924*
|
598
|
| Thu 16th: |
1258 *
|
79%
|
fat: 44.06g |
| |
protein: 49.74g |
| |
carbs: 173.22g |
|
1773*
|
515
|
| Wed 15th: |
2037 *
|
127%
|
fat: 91.67g |
| |
protein: 93.02g |
| |
carbs: 213.76g |
|
1805*
|
 232
|
