jedimanny10301's Journal, 09 February 2012

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1534 kcal

Fat: 31.43g | Prot: 61.11g | Carb: 248.77g.   Breakfast: Coffee with Milk and Sugar. Lunch: Original Corn Chips, Coffee with Milk and Sugar. Dinner: Orange Juice, Chicken Breast, Spanish Rice. Snacks/Other: Blueberry Muffins, Garlic Bread, Iceberg Lettuce (Includes Crisphead Types), Fruit Punch (made with Fruit Juice and Soda), Spaghetti. more...

2739 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Driving - 7 hours and 42 minutes, Calisthenics (heavy, e.g. pushups) - 22 minutes, Resting - 7 hours and 59 minutes, Sleeping - 7 hours and 41 minutes. more...