Weigh In record (no journal entry) for 16 May 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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308 kcal
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Fat: 1.18g | Prot: 57.20g | Carb: 19.14g.
Breakfast: Strawberries, Fage Total 0% Greek Yogurt. Lunch: Chicken Breast Tenderloins. more...
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gaining 0.6 lb a week
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