Weigh In record (no journal entry) for 16 May 2017
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128.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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921 kcal
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Fat: 40.44g | Prot: 30.07g | Carb: 110.87g.
Breakfast: Royal Dansk Danish Butter Cookies, Whole Evaporated Milk (Used in Coffee or Tea). Lunch: Meatless Pasta with Cheese and Tomato Sauce. more...
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gaining 0.6 lb a week
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