Lisnavarro's Journal, 23 April 2008

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Weigh In record (no journal entry) for 23 April 2008

194.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 April 2008:

1402 kcal

Fat: 53.74g | Prot: 115.14g | Carb: 119.77g. Breakfast: banana, oatmeal. Lunch: parmesan cheese, salad. Dinner: butter, broccoli, turkey. Snacks/Other: mango. more...

2384 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Lisnavarro's Journal, 23 April 2008

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