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Not feeling well today. Sore throat that I can no longer ignore. Did my 30 min on elliptical and toning. Not feeling like doing much else. Will read for a while. Loving the sunshine on the new snowfall.
Diet Calendar Entries for 10 February 2010:
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2214 kcal
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Fat: 162.52g | Prot: 143.79g | Carb: 38.97g.
Breakfast: olive oil, broccoli frozen, broccoli frozen, cauliflower/bracoli mix, cheese, eggs. Lunch: real mayo, radish, onion, celery, cauliflower, Chicken (No Broth, Canned). Dinner: ranch dressing, kraft mayo, chicken canned, radish, celery, onion red, cauliflower. Snacks/Other: swiss cheese, crystal light drink mix hunger satisfaction, crystal light orange early rise. more...
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2595 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 3 hours, Driving - 2 hours, Exercise machine (moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 9 hours, Resting - 7 hours and 15 minutes. more...
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