Weigh In record (no journal entry) for 15 May 2017
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186.7 lb
Lost so far: 27.3 lb.
Still to go: 36.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2017:
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845 kcal
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Fat: 35.37g | Prot: 41.57g | Carb: 97.55g.
Breakfast: Strawberries, Slim-Fast mixed berry high protein smoothie, Silk Pure Almond Milk - Unsweetened Original. Lunch: Almonds, Bananas. Dinner: Slim-Fast mixed berry high protein smoothie, Thin Crust Pizza with Meat and Vegetables. more...
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losing 1.4 lb a week
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estherwaayenberg's weight history
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