NLC22's Journal, 15 May 2017

151.0 lb Lost so far: 19.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 58.85g | Prot: 62.26g | Carb: 133.51g.   Breakfast: Liberte Yogourt, Yogurt Bio 2.5%, Philadelphia Whipped Cream Cheese, Bagel. Lunch: McDonald's Grilled Cheese Sandwich. Dinner: Boston Pizza Pepperoni & Feta Thin Crust Pizza (Small). more...

1677 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...