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Well, sudden change in plans when hubby wanted to go out to dinner. Couldn't add the things to today's food yet (traffic?) but had 2 fried eggs, 4 pieces of med thick bacon, and a cup of green beans, and unsweetened ice tea with lemon. Am tracking my water and hoping some of the little changes will make a difference. :)
Diet Calendar Entry for 08 February 2012:
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1529 kcal
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Fat: 115.39g | Prot: 97.96g | Carb: 30.99g.
Breakfast: My Oil and Vinegar salad dressing, Avocado, Spinach, Hard boiled egg, Coffee (Espresso Brewed) with water added. Lunch: Red bell pepper, Hellmans mayo, Cheddar cheese organic valley, My Oil and Vinegar salad dressing, Ham applegate , Boiled Egg, Romaine lettuce, Spinach, Celery. Dinner: Lemon, Unsweetened Iced Tea, Green bean, Bacon, Egg. Snacks/Other: 0unces of water, 1 carb, Sugar free jello, Organic valley stringle colby. more...
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