Weigh In record (no journal entry) for 15 May 2017
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169.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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626 kcal
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Fat: 39.02g | Prot: 33.38g | Carb: 32.64g.
Breakfast: The Gluten Free Bakery Gluten Free Biscotti, Silk Almond Creamer. Lunch: Cabbage Salad or Coleslaw with Dressing, Schwan's Grilled Onions & Mushrooms, Adams Tenderloin. more...
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gaining 0.2 lb a week
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