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Could this be it? Could this be? 2010. The year for me?
Been doing alot of searching. My soul, spirit and mind...I'm sure I'm ready, this IS my time.
I think it is starting to click, that something deep inside. I remember pulling it up in my youth. That determination. Making my body to submit to my will. It's not that food is the enemy it's giving into the flesh and what it craves. It's giving into the unbridled emotion and using the food as a temporary escape or fix. It's loving to eat it using it for comfort instead of fuel. I must capture each thought (before I reach out for another helping or PLATE) which requires a keen awareness and attitude for change so that I CAN control my thoughts and not let my thoughts control me!
I am ready, I am going to do this challenge again MOTIVATION and HYDRATION. I believe it's in the small changes we make can make ALL the difference. I will continue to believe that I LIFE is WORTH the change and that I want to be alive to live it!
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