Weigh In record (no journal entry) for 08 February 2012
|
220.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
414 kcal
|
Fat: 5.28g | Prot: 20.64g | Carb: 76.81g.
Breakfast: Metamucil, Black Tea Bags. Lunch: Tomatoes, Water, Chicken (Skin Not Eaten). Dinner: Tomatoes, Water, Chicken (Skin Not Eaten). Snacks/Other: Water, Golden Delicious Apples, Water, Navels Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alaskacarnut's weight history
|